Add half of the pork to the skillet … Mix well, ensuring the rice is coated in the mixture, then add the coconut milk and 175ml of cold water, stirring well. They are available from large supermarkets – look out for Dunn’s River or Tropical Sun brands. Gungo or pigeon peas are the traditional bean used in the Caribbean dish rice and peas. Stir lightly. Gently lay seasoned pork belly slab and add the remaining ingredients. Add the garlic, chillies, tomatoes and most of the spring onions (keep a little back for garnishing), mix well and pour in 1 litre of cold water to cover the ingredients. To lessen cooking time, slice pork belly into 1 or 2 inches thick instead of cooking a pork belly slab. In a large skillet, heat the oil. Season the pork with salt and pepper. Heat a large pan over a medium-high heat, pour in enough oil to coat the base and cook the onions for 15 minutes or until translucent. Add the garlic and cook for a minute before adding the rice, butter, thyme, beans and a generous amount of seasoning. Add the pork, spices, thyme and black pepper, and stir well, coating the meat. ALL RIGHTS RESERVED. Already have an account with us? Cover and cook gently for 20 minutes, then remove the lid and cook for a further 15 minutes until the liquid is fully evaporated. Properly clean pork belly slab and pat dry with paper towel. https://www.melskitchencafe.com/slow-cooker-coconut-curry-pork Your email address will not be published. Pork Curry Slow Cooker Recipe (Keto, Paleo). A flavorful, rich pork stew with curry seasoning in a coconut cream sauce. BBQ Pulled Chicken (Slow Cooker or Instant Pot) ». Add chilli and Enjoy. Properly clean pork belly slab and pat dry with paper towel. Thanks! Add the pork, spices, thyme and black pepper, and stir well, coating the meat. Using a sharp knife, score pork belly half … Crock Pot Pork Roast Recipe with Cranberries, How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Friendly Yeast Bread Recipe for Bread Machine, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, The Best Keto Sweeteners And Low Carb Sugar Substitutes, Sausage Egg And Cheese Casserole Without Bread, Keto Oreo Cookies and Cream Cheesecake Recipe. Using a sharp knife, score pork belly half way through without separating the ribs, creating a square pattern. For the rice and peas, put a lidded pan over a medium heat with the vegetable oil and cook the onion for 10 minutes until soft. https://www.jamaicancookery.com/2015/03/jamaican-curry-pork-recipe.html Making this recipe in a slow cooker takes all of the work off of your hands. In a small bowl, mix spices – ground cloves, ground ginger, granulated garlic, curry powder and onion powder. LOW CARB YUM. Fluff the rice with a fork and serve with the curry pork and reserved spring onions. Enjoy cooking, eating and exploring! Place browned pork, bell pepper, and green onion pieces in a 4-quart electric slow cooker coated with cooking spray. In a stoneware pot of the slow cooker, pour half of coconut cream and diced tomatoes then sprinkle half of the mixed spices and half of garam masala. By entering your details, you are agreeing to olive magazine terms and conditions. You can unsubscribe at any time. Garnish with fresh coriander leaves. Sign in to manage your newsletter preferences. Pour chicken broth and hoisin mixture over the pork and vegetables and stir well to combine. Discover more of our best Caribbean recipes here... Sign up to receive recipe inspiration and foodie openings. Refrigerate for 2 hours or more. A spin on the classic curry goat, this spiced pork curry is melt-in-the-mouth and full of Caribbean flavour. Combine hoisin sauce and next 7 ingredients (through garlic) in a small bowl. Reduce heat to medium, add onion, garlic and ginger to pan. Combine dry rub mixture – onion powder, ground ginger, ground cloves, granulated garlic, curry powder, salt and black pepper. Bring to the boil, reduce the heat to low and simmer gently for 2½-3 hours, stirring occasionally and adding a splash of water if it looks a little dry, until the pork is tender. Add the garlic, chillies, tomatoes and most of the spring onions (keep a little back for garnishing), mix well and pour in 1 litre of cold water to cover the ingredients. Cook for 8 to 10 hours on low, stirring the sauce twice. Cook, stirring often, for 3-4 minutes or until onion softens. Quick cookies, indulgent brownies, family tray bakes and more, Take a look inside our new Christmas issue, Count down to Christmas with craft beers, whiskies and gins, Best DIY restaurant meal kits and recipe boxes. Opt to create a crisscross pattern if you wish. Generously season pork belly on all sides.

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