If you work or provide a service, paid or unpaid, in health and social care, we've got information and guidance about a number of procedures, resources and training initiatives. Dalgarno Online nutrition and healthy eating workshops, Free flu vaccination infomation, now open to over 50s from December, Westminster Dementia Advice Covid-19 services guide, Leaflets for people in Kensington and Chelsea, Leaflets for people in Hammersmith & Fulham, Easy Read Information For People With Learning Disabilities. 1 • develop my self-awareness, self-worth and respect for others . In this section you will also find information on some of the many conditions which can befall any of us, and which can sometimes make us feel as though we cannot lead our lives as we would like to. What is the current situation with the Coronavirus (COVID -19) and where to find more information. Some examples of the things you could try include: Paying more attention to the present moment can improve your mental wellbeing. Health and wellbeing. However a bit of effort can pay off in many ways. It can positively change the way you feel about life and how you approach challenges. The mental health charity Mind also offer information about the 5 ways to wellbeing. We're all human! You can also offer to volunteer. The best way to stay healthy - physically and mentally - is by learning how to take care of yourself, and about the support you can get to help with any health problem you might already have. 1. The Health and Wellbeing Framework sets out the standards for what NHS organisations need to do to support staff to feel well, healthy and happy at work. Have you found that doing everyday tasks are no longer as easy as they used to be and want some ideas? Good relationships are important for your mental wellbeing. You can start learning more about health and well-being by clicking one of the options from the menu on the left. The 2020 survey is now closed and the 2020 report will be available early 2021. Whatever you want to do, concerns you have or support you need, there are a wealth of organisations and charities that can help. An individual’s health is a key aspect of their wellbeing and 1 of 10 domains identified by the Office for National Statistics (ONS). Good health is about the mind as well as the body - feeling physically fit, and feeling good about ourselves, means that we can go and achieve more of the things we want to do in life. Find out more . Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. Mindfulness can help you enjoy life more and understand yourself better. Health Promotion. We have made great progress against several leading causes of death and disease. We've got information on how to take care of yourself, including information on dental hygiene, foot care, weight loss, medication, nutrition, alcohol use, giving up smoking, and exercise. Trying these things could help you feel more positive and able to get the most out of life. Not everyone can, or wants, to use the internet. It sets out clear actionable steps and provides guidance for organisations to develop and deliver a staff health and wellbeing plan. Get inspired here: Watch our #Goal3 Video . Even if you already have a health problem or disability there are lots of things you can do to stay as healthy as possible and to remain as independent as possible. Have a look at what's available here. Staying in good health is important to all of us, and can become particularly important in later years. Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. Trying these things could help you feel more positive and able to get the most out of life. Goal 3: Good health and well-being. To ensure healthy lives and well-being for all, we all have to take action. If you've recently been diagnosed with a health condition, or even if you've been living with one for a while, it can be worrying not knowing what it all means. Close menu. Experiences and outcomes . Good relationships are important for your mental wellbeing. Good health is about the mind as well as the body - feeling physically fit, and feeling good about ourselves, means that we can go and achieve more of the things we want to do in life. The new goal for worldwide Good Health promotes healthy lifestyles, preventive measures and modern, efficient healthcare for everyone. IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic. This site is the research hub for studies of school principals' and teachers' health and wellbeing. Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. The 2019 Principals Health & Wellbeing report is now available. Do you, or someone you support, have experience of physical or sensory impairment and want something to make daily living a little easier?. They can: There are lots of things you could try to help build stronger and closer relationships: Being active is not only great for your physical health and fitness. Read more about mindfulness, including steps you can take to be more mindful in your everyday life. Connect with other people. In this section you can find out about different ways to stay well in mind and body whatever your situation. We have a series of leaflets which cover key issues which can be printed out and given to those residents that cannot access the internet. Sometimes it's difficult to find the motivation, the time and the energy to make a few changes in our lives.

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